About
Hi, I’m Becs, an Ayurvedic Health Coach, Yoga Teacher, and Meditation Guide based in Gisborne, New Zealand.
For over 20 years I’ve been helping people reconnect with their bodies and create sustainable wellbeing through ancient wisdom and practical habit change. My approach is gentle, grounded, and built for real life.
Thanks for being here.
Learn More About Me & My Work
Good Change Community
A year-long online membership for women ready to live with rhythm, not rush.
Through seasonal living, Ayurvedic wisdom, and the support of a like-minded community, you’ll learn to restore energy, improve sleep, and create lasting change through small, consistent shifts.
Offerings
Good Change Community
A 12-month membership exploring the foundations of Yoga & Ayurveda.
Learn More
Work With Me
Ready for personalised support? Book a complimentary coaching session and discover how small, sustainable changes can improve your energy, health, and wellbeing.
Learn More
What people say
-
Lassara Hall
Shiatsu practitioner & Yoga Teacher
“Rebecca’s classes offer the student three traditions of yoga – pranayama (breath), asana (movement) and meditation. This combination raises the class from another type or form of exercise to a holistic therapy, which incorporates the entire wellbeing of the student.”
-
Marie Solier
Osteopath & Yoga Teacher
“Becs is a passionate teacher dedicated to yoga, her personal practice, and her students. I attended her 6-week meditation course, during which Becs thoroughly delivered practical tools whilst keeping theory & philosophy accessible. Each class was workshop quality. Becs has a gift with words. If you are lucky to attend one of her Yoga Nidra, this will feel like a nurturing treat you gift yourself.”
-
Jenny Bain
“Learning about my body, hearing and trying to understand is the best gift I can receive. Becs has given me tools to grow and learn that you’re never too old to shift into a more easeful way of living. Good Change is a journey into oneself and not intrusive just one foot in front of the other!”
-
Colleen Robinson
“I feel more alive now, I am not tired all the time, more aware of how what I do affects the way I feel. Having some decent sleep is fantastic, and I feel more focused, and am completing tasks and projects that I had been procrastinating about. I am more in control of my life now and feel like I am achieving more.”
-
Kaz Jones
DoTerra Ambassador
“Prior to Good Change I had a never ending list and decreasing fuel to accomplish it with. I have learnt to “stop”, “breathe” and look after my body with the correct fuel and when to incorporate good habits throughout my hectic day. The result is a more nourished mind, body & soul to get through my day more effectively.”
