H E A R T  S P A C E

Yoga.  Meditation.  Ayurveda.

About Heart Space

Hi, I’m Becs. I’m a certified Ayurveda & Yoga Health Coach, Yoga Teacher & Meditation Guide located in Gisborne, NZ.

We are all deserving of vibrant health. It's our birthright to experience a life of ease. Yoga and Ayurveda are about living in alignment with the world around us. Through Ayurvedic lifestyle practices, yoga postures, breath work, meditation and deep relaxation I want to empower you to live a more focused, heart-centred and balanced life.


Heart Space is about recognising the light and potential within ourselves and others.

Connecting to our inner wisdom to learn, grow and share for the benefit of others and the world.

Classes

Good Change Course

Register your interest for 12-week online course exploring the Foundations of Ayurveda

Health challenges?

Schedule your FREE 30 minute Discovery Session with Becs

Meditation Course

Enrol for six-week

guided breathing and

guided meditation

course

Testimonials

Lassara Hall

Shiatsu practitioner & Yoga Teacher

Rebecca's classes offer the student three traditions of yoga - pranayama (breath), asana (movement) and meditation.

This combination raises the class from another type or form of exercise to a holistic therapy, which incorporates the entire wellbeing of the student.

The joy of Rebecca's classes for me are her beautifully chosen words which on hearing seem to live inside the body activating whatever modality she is focusing on

CONNECT

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CONTACT

becs@heartspace.co.nz

+64 (0) 21 913 318

Gisborne, New Zealand

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