Black sesame is a powerful bone builder and supports red blood and all the deep tissues. Including it in your diet will bring deep strength in many ways.
Decadent and rich, this chocolate pie uses whole, plant-based ingredients for a guilt-free treat. The secret ingredient: Black beans. An irresistibly creamy texture while adding protein.
Wholesome and satisfying, these stuffed peppers combine fluffy quinoa with aromatic herbs and creamy goat cheese for a balanced, nourishing meal.
A fresh, vibrant dish that’s cooling and nourishing. Perfect for warm weather or anytime you need a light, refreshing meal.
A greens-heavy and family-friendly, iron-rich curry made with chicken or paneer, and spinach.
Our weekly staple. A comforting, nutrient-rich dhal that’s easy to make, full of flavour, and balances all three doshas.
In colder weather, or when you’re feeling tired or under the weather, this is my staple. A nourishing, gelatinous soup that brings comfort without heaviness.
A freezer-friendly dhal (with a touch of apple) that thickens beautifully in the oven.
A nutrient-rich, warming breakfast that’s high in protein and packed with vegetables. Grounding and satisfying.
