Please reload

Blog

Moon classes this month

New Moon & Yoga Nidra ∞ Fri 24 Jan 12:30 - 2:00 PM

Class info here

Please reload

February 26, 2019

December 2, 2018

Please reload

Recent Posts

13 Mar 2018

We've all seen how animals, dogs and cats in particular, sit and fold their rear legs under their body, stretch and tense their front limbs and then rest their heads between the front paws. In this position they are completely relaxed. So it's no surprise that...

11 Jul 2017

One of my favourite winter rituals is the daily use of a Neti pot. It is by far the best method I’ve discovered for preventing and eliminating colds. A Neti pot originates from the Ayurvedic/hatha yoga tradition and is something of a cross between a small teapot and Al...

Please reload

Topics

Site Title

Sarah Gibson

Bec strikes me as the kind of person who is always keeping an open mind,

always learning and storing away knowledge that will improve her own practice and her teaching. She is friendly, relaxed and approachable, while taking her practice and her teaching seriously.

Classes are well balanced and have a nice flow, there’s always something

new to learn, and winding down with breathwork and guided relaxation makes a great end to the class.

Becs calm, accepting presence permeates every session. Practicing yoga and meditation with her guidance is helping me find peace and discover

strengths I didn’t know I had. 

CONNECT

  • Instagram - White Circle

CONTACT

becs@heartspace.co.nz

+64 (0) 21 913 318

Gisborne, New Zealand

SUBSCRIBE

Sign up to receive my monthly newsletters and updates

© 2020 Heart Space

  • Facebook - White Circle