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Moon classes this month

New Moon & Yoga Nidra ∞ Fri 24 Jan 12:30 - 2:00 PM

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February 26, 2019

December 2, 2018

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Recent Posts

11 Sep 2017

This is the time of year my sinuses tend to explode. A sure sign for me that it's time to cleanse.  This simple, delicious and nutritious Ayurvedic recipe is a perfect meal to help reset your digestive system - you'll be smiling on the inside :)

2 Sep 2017

It was many years ago that the villagers of Downstream recall spotting the first body in the river.  Some old timers remember how spartan were the facilities and procedures for managing that sort of thing.

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Sarah Gibson

Bec strikes me as the kind of person who is always keeping an open mind,

always learning and storing away knowledge that will improve her own practice and her teaching. She is friendly, relaxed and approachable, while taking her practice and her teaching seriously.

Classes are well balanced and have a nice flow, there’s always something

new to learn, and winding down with breathwork and guided relaxation makes a great end to the class.

Becs calm, accepting presence permeates every session. Practicing yoga and meditation with her guidance is helping me find peace and discover

strengths I didn’t know I had. 

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CONTACT

becs@heartspace.co.nz

+64 (0) 21 913 318

Gisborne, New Zealand

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