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Moon classes this month

New Moon & Yoga Nidra ∞ Fri 24 Jan 12:30 - 2:00 PM

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February 26, 2019

December 2, 2018

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20 Mar 2017

Although the techniques are simple, meditation can be challenging. Sitting there and just breathing can be trickier than it sounds. It can feel strange, uncomfortable, or even put you to sleep.

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Sarah Gibson

Bec strikes me as the kind of person who is always keeping an open mind,

always learning and storing away knowledge that will improve her own practice and her teaching. She is friendly, relaxed and approachable, while taking her practice and her teaching seriously.

Classes are well balanced and have a nice flow, there’s always something

new to learn, and winding down with breathwork and guided relaxation makes a great end to the class.

Becs calm, accepting presence permeates every session. Practicing yoga and meditation with her guidance is helping me find peace and discover

strengths I didn’t know I had. 

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CONTACT

becs@heartspace.co.nz

+64 (0) 21 913 318

Gisborne, New Zealand

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