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Moon classes this month

New Moon & Yoga Nidra ∞ Fri 24 Jan 12:30 - 2:00 PM

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February 26, 2019

December 2, 2018

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15 Nov 2016

Yoga nidra is a panacea to our fast paced world where stress has become the norm.  It’s a form of guided relaxation that can do amazing things for your health and happiness. Take time for yourself and join me for a special Christmas yoga nidra at MF Pilates Studio 23 D...

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Sarah Gibson

Bec strikes me as the kind of person who is always keeping an open mind,

always learning and storing away knowledge that will improve her own practice and her teaching. She is friendly, relaxed and approachable, while taking her practice and her teaching seriously.

Classes are well balanced and have a nice flow, there’s always something

new to learn, and winding down with breathwork and guided relaxation makes a great end to the class.

Becs calm, accepting presence permeates every session. Practicing yoga and meditation with her guidance is helping me find peace and discover

strengths I didn’t know I had. 

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CONTACT

becs@heartspace.co.nz

+64 (0) 21 913 318

Gisborne, New Zealand

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